Personal Growth

Self-Love Sunday Refines My Entire Week

Self-Love Sunday Refines My Entire Week

Regular R&R does the soul good. It gives us a chance to refocus our energy and rejuvenate our minds. I’ve been setting aside time for myself each Sunday for the last couple of months. It’s become a sort of loose Sunday routine. The intent behind […]

Here’s What Happened When I Started Exercising in the Morning

Here’s What Happened When I Started Exercising in the Morning

I’m not someone who loves to exercise. (In fact, I didn’t experience an actual gym until I was 23.) I’ll be honest, typical exercise for me involves playing with my dog, cleaning my house and a weekend hike with my hubby. But, I know I […]

How to be More Positive: My Source for Positivity

How to be More Positive: My Source for Positivity

I’m a pretty positive person, and I typically see the bright side in all situations. I was a happy kid growing up. In fact, one of the ladies in my elementary school’s front office always called me “Smiley.” But in general, I’ve never been one […]

Should You Give Advice or Just Listen?

Should You Give Advice or Just Listen?

It can be difficult knowing when to give advice if a friend is going through something you’ve already experienced. On one hand, you want to be supportive and share your story as insight. On the other hand, you don’t want to overpower their experience with […]

This Is the Most Unattractive Personality Trait

This Is the Most Unattractive Personality Trait

Personalities vary as much as flowers – there’s just no two the same. But across the many personalities, there is one trait that is unfortunate and ugly every time. It’s a trait that causes people to act out and to hurt others and themselves. The […]

4 Products for Soft, Silky Hair

4 Products for Soft, Silky Hair

For the longest, I thought I could only achieve silky, soft hair at the hair salon. Every time I’d get my hair done, I’d relish in the goodness that was my bouncy, touchable hair. The next day, I’d wash, dry and style my hair only […]

Why I Chose to Get Botox

Why I Chose to Get Botox

Have you been considering getting Botox treatments, but you’re curious what to expect? Maybe you’re wondering if it hurts, how long it takes and if you really want to get the treatment. I get it! Let me tell you a bit about why I chose […]

6 Steps to Unleashing Your Sensual Self

6 Steps to Unleashing Your Sensual Self

You know that female lead in movies – the one who’s beautiful, sexy, confident and unapologetic for it all. She goes for what she wants – in and out of the bedroom, and she makes being at ease and naturally sensual in her own skin […]

A New Year’s Resolution You Can Actually Keep

A New Year’s Resolution You Can Actually Keep

Don’t you love the freshness of a new year? You’re given a clean slate and an opportunity to make a fresh start. It’s like life’s way of tricking us into motivation – flip to the next calendar year, and everyone feels rejuvenated by the newness. […]

3 Beauty Products For Soft, Glowing Skin

3 Beauty Products For Soft, Glowing Skin

Raise your hand if you love a good at-home facial. (Hand raised!) There’s nothing quite like having your skin feel fresh and rejuvenated before an important meeting or night out – it instantly increases my confidence. Plus, I use face masks as part of my […]



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