Tag: best version of yourself

Self-Love Sunday Refines My Entire Week

Self-Love Sunday Refines My Entire Week

Regular R&R does the soul good. It gives us a chance to refocus our energy and rejuvenate our minds. I’ve been setting aside time for myself each Sunday for the last couple of months. It’s become a sort of loose Sunday routine. The intent behind […]

Here’s What Happened When I Started Exercising in the Morning

Here’s What Happened When I Started Exercising in the Morning

I’m not someone who loves to exercise. (In fact, I didn’t experience an actual gym until I was 23.) I’ll be honest, typical exercise for me involves playing with my dog, cleaning my house and a weekend hike with my hubby. But, I know I […]

How to be More Positive: My Source for Positivity

How to be More Positive: My Source for Positivity

I’m a pretty positive person, and I typically see the bright side in all situations. I was a happy kid growing up. In fact, one of the ladies in my elementary school’s front office always called me “Smiley.” But in general, I’ve never been one […]

6 Steps to Unleashing Your Sensual Self

6 Steps to Unleashing Your Sensual Self

You know that female lead in movies – the one who’s beautiful, sexy, confident and unapologetic for it all. She goes for what she wants – in and out of the bedroom, and she makes being at ease and naturally sensual in her own skin […]

How I’m Overcoming My Insecurity with Acne

How I’m Overcoming My Insecurity with Acne

I’m an advocate for feeling as confident and comfortable as possible in our own skin. I believe it’s the first step to being truly happy with ourselves, which then allows us to have a more positive impact on those around us. But even the slightest insecurities […]

5 Things That Will Take a Toll on Your Relationship

5 Things That Will Take a Toll on Your Relationship

In a perfect world, everything would go our way all of the time. But, we don’t live in a perfect world, and we do face hardships and outside stressors. Having my husband by my side as I dodge life’s bullets is a blessing and a […]

7 Things Your Husband Needs to Hear from You

7 Things Your Husband Needs to Hear from You

We each hold a lot of power when it comes to boosting our spouses’ confidence. On the flip side, we hold the power to deflate their self-esteem as well. The way we treat our partners directly affects their self-perception and confidence, and as human beings, […]

Simple Things That Boost My Confidence

Simple Things That Boost My Confidence

When you’re kicking it with your best girlfriends, you never know where the conversation topics will go. Hair products, men, work, current affairs, explicit content. You just never know! One time I was chatting with my girlfriend, Ashton (@smashton901), and I had a major revelation. […]

How Happiness and Healthiness Go Hand in Hand

How Happiness and Healthiness Go Hand in Hand

  The idealisms of happiness and healthiness go hand in hand. But, I’m not sure which one affects the other first. Let’s start with a quick exercise. (Don’t stop reading! I didn’t mean physical exercise!) How do you feel after you eat a juicy cheeseburger […]

Six Steps to a Happier You

Six Steps to a Happier You

Stop for just a moment and think about something that makes you happy. Maybe you’re thinking of your significant other, exercising, being outside, travelling, or even buying new clothes. While all of these things can make us happy, true happiness starts with being happy on […]


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