Tag: self-love

6 Steps to Unleashing Your Sensual Self

6 Steps to Unleashing Your Sensual Self

You know that female lead in movies – the one who’s beautiful, sexy, confident and unapologetic for it all. She goes for what she wants – in and out of the bedroom, and she makes being at ease and naturally sensual in her own skin […]

How to Have a More Rewarding Weekend

How to Have a More Rewarding Weekend

Monday mornings seem to come too fast. We enter the weekend with ideas, plans – or the lack thereof. But come Sunday night, we feel like we haven’t crossed many of them off our list or had the downtime we needed. So the things either get […]

A New Year’s Resolution You Can Actually Keep

A New Year’s Resolution You Can Actually Keep

Don’t you love the freshness of a new year? You’re given a clean slate and an opportunity to make a fresh start. It’s like life’s way of tricking us into motivation – flip to the next calendar year, and everyone feels rejuvenated by the newness. […]

3 Beauty Products For Soft, Glowing Skin

3 Beauty Products For Soft, Glowing Skin

Raise your hand if you love a good at-home facial. (Hand raised!) There’s nothing quite like having your skin feel fresh and rejuvenated before an important meeting or night out – it instantly increases my confidence. Plus, I use face masks as part of my […]

How I’m Overcoming My Insecurity with Acne

How I’m Overcoming My Insecurity with Acne

I’m an advocate for feeling as confident and comfortable as possible in our own skin. I believe it’s the first step to being truly happy with ourselves, which then allows us to have a more positive impact on those around us. But even the slightest insecurities […]

How to Deal with a Difficult Coworker

How to Deal with a Difficult Coworker

The work day can be hectic, and the last thing anyone wants is to have additional stress introduced into their day. But, what if a co-worker is creating your added stress?   I attended a friend’s birthday dinner not long ago, and one of the girls […]

5 Reasons You Should be the Nice Girl

5 Reasons You Should be the Nice Girl

If there is one thing I’ve learned since entering the “adult world”, one thing that I’m 100% sure of, it’s that it always pays to be the nice girl. Had I learned this years ago, maybe I could have avoided losing the spirit stick at dance camp, […]

Simple Things That Boost My Confidence

Simple Things That Boost My Confidence

When you’re kicking it with your best girlfriends, you never know where the conversation topics will go. Hair products, men, work, current affairs, explicit content. You just never know! One time I was chatting with my girlfriend, Ashton (@smashton901), and I had a major revelation. […]

How Happiness and Healthiness Go Hand in Hand

How Happiness and Healthiness Go Hand in Hand

  The idealisms of happiness and healthiness go hand in hand. But, I’m not sure which one affects the other first. Let’s start with a quick exercise. (Don’t stop reading! I didn’t mean physical exercise!) How do you feel after you eat a juicy cheeseburger […]

Six Steps to a Happier You

Six Steps to a Happier You

Stop for just a moment and think about something that makes you happy. Maybe you’re thinking of your significant other, exercising, being outside, travelling, or even buying new clothes. While all of these things can make us happy, true happiness starts with being happy on […]


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